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She Runs Outdoors

Guided Runs

She Runs Outdoors offers women only guided trail runs in beautiful surroundings.


Whether you’ve never trail run before or have experience, we would love to have you join us on one of our adventures. 


As an experienced trail runner and qualified run leader and coach, I plan and guide the routes from different locations at a variety of distances. I check all the routes myself, and I'm on hand at every run to offer support. I am also qualified in Outdoor First Aid.


She Runs Outdoors runs are social and supportive - we are there to enjoy the views, chat, and share tips and have a good time. Please expect stops for taking photos, to re-group and to admire the views, while having lots of fun.

Our runs are chilled and not competitive. We encourage you to relax and not stress about your pace. We support each other along the way, get to meet some new people and enjoy the views.

Roughly speaking, if you are fit enough to run and comfortable running 10-11 min miles / 6:15-7 min km on flat you will be fine.


If you are a faster runner, take it easy and make new friends.

No racing, no pressure, just supportive run leaders and like-minded women; making the runs accessible to runners who are comfortable with the distance of each individual run.

If you would like to join us, all you have to do is register below.

Sadly, due to insurance, we are unable to have dogs on our runs. Thank you for understanding. 

She Runs Outdoors at Westerlands, 20 mile South Downs Women’s Guided Trail Run

10 March 2024 at 09:00:00


She Runs Outdoors Hurtwood 10km Women’s Guided Trail Run

28 April 2024 at 09:00:00

Pitch Hill

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