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Please read ALL the information below:

We are here to have fun and make friends not race. We will aim to run together, regroup when needed and encourage each other along the way. You should be able to run 6:15/7:00 min/km 10:00/11:00m/mi and be fit enough to run.

The following items are COMPULSORY:

• Trail shoes
• Water + snacks/gels for our time on the trails.
• A waterproof jacket.
• A fully charged mobile phone
• A running pack to carry the above.

Please let me know if you need help with any of the above.