Guided Trail Runs

Your run with She Runs Outdoors is a social paced run. We are here to have fun and make friends. It is NOT a race. The runs are chilled and not competitive. You are encouraged to relax and not stress about your pace. We support each other along the way, get to meet some new people and enjoy the views.

Roughly speaking if you are fit enough to run and comfortable running 10-11 min miles / 6:15-7 min km on flat you will be fine.


If you are a faster runner, take it easy and make new friends.

No racing, no pressure, just a supportive run leader and like-minded women; making the runs accessible to runners  who are comfortable with the distance of each individual run.

Guided Trail Runs are social paced runs – so please expect stops for taking photos, to re-group and to admire the views, while having lots of fun.

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Coronavirus Update

Following the latest government guidelines 

She Runs Outdoors will now be offering Guided Runs and Coaching within these guidelines and that of England Athletics in groups of no more than 12 runners and 1 coach.


Please read our latest update to find out measures taken for your safety before booking.

If you book a run and She Runs Outdoors Cancels due to COVID, you will be entitled to transfer to another run or get a FULL refund.

Sun, Aug 09
Storrington Rise car park, Cissbury Ring
She Runs Outdoors Cissbury Ring to Chanctonbury Ring 14km Women's Trail run
We start of run, climbing up to Cissbury Ring with 360° views of the countryside & coast. We then cut through the middle of Cissbury Ring via the trig point and run across to Chanctonbury Ring on the South Downs Way, with incredible views of Sussex. Please read ALL the important information next
Fri, Aug 14
Bignor Hill Car Park
She Runs Outdoors Bignor Hill to Houghton Forest 10km Women's Trail run
We will start our run along the South owns Way with incredible views of Sussex. Breaking off we will drop down into Houghton Forest, with its lovely tracks, making our way back along the Monarch's Way. Please read ALL the important information next
Sat, Aug 22
Devil's Dyke
She Runs Outdoors Devil's Dyke 15km Women's Trail Runs
Starting our run at the top of Devil's Dyke by the pub, we will be treated to magnificent views across the South Downs National Park We are here to have fun and make friends not race. We will aim to run together, regroup when needed and encourage each Please read ALL the important information next
Sun, Aug 23
Ambersham Common
She Runs Outdoors Ambersham, Heyshott and Graffham common 14km Women's Trail Run
Exploring rare habitats, heathland, and forest trails in the South Downs National Park. We run along the Serpent Trail, passing through the purple heather, on sandy trails and through green woods, breaking away we will spend a short amount of time along the New Lipchis Way. Please read ALL info
Sun, Sep 06
The Mens Nature Reserve, Sussex WIldlife
She Runs Outdoors Bedham to Fittleworth 16km Women's Trail Run
We start our run at The Mens Nature reserve meandering through ancient and unspoiled woodland. We make our way to Fittleworth through the Stopham Estate to both Fittleworth and Hesworth common. Returning along the Serpent Trail and via Beham chapel. Please read ALL the important information next
Fri, Sep 11
Hurtwood Car Park 1 (Holmbury Hill)
She Runs Outdoors Hurtwood 13km Women's Trail Runs
Come and spend the morning exploring the beautiful the forest trails of Hurtwood the autumn is so special here. Our run ends at Holmbury Hill, taking in the breath-taking views towards the South Downs. Please read ALL the important information next
Sun, Sep 20
National Trust car park- Box Hill
She Runs Outdoors Box Hill 1/2 marathon distance Women's Trail Run
Whether you want to run with like-minded women for company, want to give yourself a challenge or you are training for something longer. Our Box Hill Half guided trail run will give you time and space in an area of of outstanding natural beauty. Please read ALL the important information next
Wed, Sep 23
Parking in lay-by. Please meet outside
Washington to Chanctonbury Ring 10km Women's Night Run
Run South Downs trails at night, see the twinkling lights of the towns below the hills and enjoy the peace of the night trails. If you have never done a trail run at night, I highly recommend giving it a go. Running at night in a group is brilliant fun and feels reassuringly safer.
Sun, Sep 27
Bignor Hill Car Park
She Runs Outdoors Bignor Hill to Duncton Hill 17km Women's Trail Runs
A beautiful route exploring the hills and woodland of the Barlavington and Slindon Estates. Stunning views across the low weald, towards the Surrey Hills and the South Downs National Park. Please read ALL the important information next
RSVP Closed
Time is TBD
Location is TBD
You and your Friends
Would you like to have a catch up with your favourite running friends? Get in touch I can either guide your group on a regular She Runs Outdoors route or I can plan and guide you on a bespoke run, prices vary depending on location and runs distance.
Sold Out
Fri, Jul 31
Black Down National Trust
She Runs Outdoors Black Down 10km Women's Trail Run
Our run takes us through the heathland of Black Down the Highest point in the South Downs National Park. With an abundance of wildlife and far-reaching views of Sussex and Surrey. Please read ALL the important information next

Sadly, due to insurance we are unable to have dogs on our runs, thank you for your understanding. 

© 2019 She Runs Outdoors


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